Ffion Davies – Takedowns & Back Attacks [1080]

Ffion Davies – Takedowns & Back Attacks [1080]

Ffion Davies – Takedowns & Back Attacks [1080]

$19.00

In stock

$19.00

Ffion Davies – Takedowns & Back Attacks [1080]

File Size: 1.58 GB

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Description

Ffion Davies – Takedowns & Back Attacks [1080]

Ffion shares the key take downs and submissions from back control that she’s used to become one of the most dominant grapplers this year.

 

Besides being one of the top BJJ competitors in the world Ffion is also a Judo black belt and former welsh national team member (Junior level). Learn the techniques that Ffion used to win the most important competitions.

  • 1 – Snap-down Fundamentals
  • 2 – Snap-down to cradle
  • 3 – Snap-down to single leg
  • 4 – Snap-down to body-lock
  • 5 – Lobster claw single leg

    6 – Single lobster to body-lock
    7 – Outside trip from body-lock
    8 – Hip Toss to body-lock

  • 9 – Big lift
  • 10 – Body-lock to inside trip
  • 11 – Back take from Body-lock
  • 12 – Kneebar from Tripod Back Control
  • 13 – Straight jacket control to RNC
    14 – Arm Trap variation
  • 15 – Chicken wing arm trap
  • 16 – Bottle opener
  • 17 – Bottle opener variation
  • 18 – Short choke
  • 19 – Conventional RNC

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